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I am passionate about delivering high-quality academic lectures, training programs, and wellbeing workshops. My offerings are designed to meet the needs of diverse audiences, including teams, professionals, peer groups, and individuals interested in mental health, wellbeing, and performance improvement.

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Academic Lectures
Seminars
Professional training programs

  • Comprehensive sessions on Cognitive Behavioural Therapy (CBT) for adults:

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  • Basic therapeutic competences such as assessment skills, treatment rationale, creating a formulation, and structuring sessions.

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  • CBT specific competences such as Socratic questioning and problem driven intervention and techniques. 

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  • Enhanced therapeutic skills such as adapting interventions when considering developmental trauma, chronic and systemic difficulties (complexity), long term health conditions, and cultural differences

Wellbeing Workshops

  • Interactive workshops focusing on mental health, stress management, and performance enhancement.

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  • Perfect for corporate teams, healthcare professionals, and community groups.

Customized Events

  • Tailored content to meet the specific needs and goals of your organization.

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  • Flexible formats to suit your schedule and audience.

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