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Empowering Your Journey,

One Step at a Time

Personalised online therapy for adults, and other wellbeing services, from the comfort and safety of your sofa

Welcome

BABCP accredited CBT Therapist
Accredited registered Professional standard authority

​​Discover a wide array of wellbeing services crafted to enhance your mental and emotional health.

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From one-to-one adult therapy, to clinical and academic supervision for health professionals and delivery of events for small and large audiences - more information on each below.

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As an approachable and compassionate therapist, I am dedicated to identifying the best  approach for your specific needs and preferences. ​​​

 

Let's have a free initial consultation to ensure we make the best match for your therapeutic or professional journey. Take advantage of the free chat, no further obligations guaranteed!

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Talking Therapy

TalkingTherapy

​Are you dealing with anxiety,​ intrusive thoughts, self criticism, lack of confidence, depression, or navigating challenging life transitions?

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Do you just need someone to talk it all out to clear your head?​

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Whatever may be, I am here for you.​

Supervision

CBT clinical supervision for therapists and mental health practitioners. 


Sessions personalised for individuals and groups, in academic, public and private sectors.

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Book your free initial consultation now to discuss your 

restorative

formative

normative 

supervision experience

Events

I offer delivery of a range of events

 

Academic Lectures

Clinical Training

Wellbeing Workshops

 

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For diverse small and large audiences, including teams, helping professionals, peer groups, and anyone interested in wellbeing, mental health.

about me

Hello, I'm Andrea, welcome to my practice!

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With vast experience working across three different countries, in public health services, the private sector and in academia, I specialise in supporting individuals with complex trauma, anxiety, depression, and many other conditions.

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In full honesty, some of our meetings will be challenging, some topics will be difficult to talk about, but with cooperation and effective communication, I am confident we can build the safe and trusting relationship necessary to overcome obstacles together.

 

My primary goal is to support you in achieving the life you desire. 

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Thank you for visiting, please take advantage of the free initial consultation and let's start your journey to wellness together. No upfront payment nor any strings attached guaranteed!
 

Andrea Di Giovenale

The Blog

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